- Advice for ruffled feathers
Sunday Edition • November 30, 2025 SUPPORTED BY Tomorrow marks the 1st of December, which means we’re 25 days out from Christmas. Many families celebrate the yuletide countdown with Advent calendars, delighting in a delicious treat or special surprise each day until the holiday. But you don’t have to purchase any particular products to partake in this tradition — making your own Advent calendar and counting down with activities is a wonderful way to spend even more time with family (or…Read more
- Today’s Pick: America’s first prima ballerina
Editors’ Picks • November 26, 2025 Are visions of Sugar Plum Fairies dancing in your head this holiday season? Then let us tell you about one of the most renowned Sugar Plum Fairies of all: Maria Tallchief, America’s very first prima ballerina. Born in 1925 to an affluent Osage family in Oklahoma, Tallchief stunned audiences with her artistry and athleticism, eventually becoming the first prima ballerina for what’s now the New York City Ballet. But it was her role in George Balanchine’s...
- Are you engaging in ‘we mode’?
Daily Edition • November 26, 2025 SUPPORTED BY If you’re attending a Thanksgiving meal tomorrow and you’re not cooking, that means by default you’ll be aiding in the cleanup efforts. And if you want to make the process easier (and faster), consider taking a cue from professional kitchens and setting up a dish bin station, complete with different bins for different tableware and a small trash can for food scraps. Here’s how to set it up. Must Reads To get a pulse on habitat health in...
- How hospitals are lowering C-section rates
Daily Edition • November 25, 2025 SUPPORTED BY Have you heard of proprioception? Often described as the body’s “built-in GPS,” the concept refers to our ability to orient ourselves in space without using sight. This ability naturally declines with age, but it’s also something you can improve through different balance exercises. Doing so helps prevent falls, protect your joints, and improve athletic performance — learn all about how to train your proprioception (just don’t ask us if we can...