A small group of four volunteers are seen standing at a table full of cardboard boxes as they pack them with non-perishable food items at a local Food Bank. A young mixed race girl is working with three seniors as they happily give of their time for the cause and carefully pack the items into the boxes.
FatCamera/ iStock

Volunteering Later in Life Could Boost Your Brain, Study Finds: Here Are 7 Ways to Get Involved

Nearly a quarter of Americans age 16 and over spent some time formally volunteering between September 2020 and 2021, and more than half informally helped their neighbors that year. Good deeds and acts of kindness go a long way in…

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El Capitan and Merced River in the Autumn, Yosemite National Park.
4nadia/ iStock

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