Why Birdwatching Is Good for You: All About the “Profound” Mental Health Benefits of the Avian Pastime
Birdwatching soared in popularity during the COVID-19 pandemic, and interest in the pastime shows no signs of slowing. Researchers who have been investigating the science behind the hobby have discovered that it has numerous proven benefits to mental health and well-being. According to an October study published in Scientific Reports, birdwatching and its positive effect […]
