Health and Wellness
HEALTH AND WELLNESS
SEPTEMBER 20, 2023
Creativity Is Good for Your Mental Health, Study Finds — Try These 6 Activities to Boost Your Mood
If you find yourself turning to music to boost your mood, or if solving a jigsaw puzzle, painting, or singing is one of your favorite ways to unwind, we have some good news for you. A recent poll conducted by…
SEPTEMBER 18, 2023
Volunteering Later in Life Could Boost Your Brain, Study Finds: Here Are 7 Ways to Get Involved
Nearly a quarter of Americans age 16 and over spent some time formally volunteering between September 2020 and 2021, and more than half informally helped their neighbors that year. Good deeds and acts of kindness go a long way in…
SEPTEMBER 8, 2023
Medical Marvels: 8 Recent Innovations That Are Helping Improve Health Care
Technology continues to advance all around us — from ChatGPT and solar electric cars to “life-altering” AI tools. Advancements are also being made in the health care industry: A myriad of new tools are helping to improve people’s well-being in…