Health and Wellness
HEALTH AND WELLNESS
MARCH 19, 2023
From Smiling to Sleeping: 10 Ways to Feel Happier, According to Science
Happy day of happiness! Established in 2013 and celebrated annually on March 20, the U.N.’s International Day of Happiness is dedicated to recognizing “the importance of happiness in the lives of people around the world.” More than a feel-good state…
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MARCH 15, 2023
3D-Printed Custom Hearts Look and Function Like Real Ones and May Help Patients Get More Tailored Treatment
When it comes to human hearts, one size does not fit all, as each organ has a unique shape, size, and beat. Engineers at MIT are working to help doctors better understand each heart’s precise differences by creating 3D-printed, patient-specific…
MARCH 14, 2023
The Best Free Online Yoga Classes for Older Adults
Yoga has long been touted as a beneficial practice for both physical and mental health, and recent research is only adding to that positive reputation. A March review out of Boston’s Brigham and Women’s Hospital found that yoga could help…
