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March 19, 2023

From Smiling to Sleeping: 10 Ways to Feel Happier, According to Science

More than a feel-good state of mind, happiness is described by the U.N. as a “fundamental human goal.” It comes with myriad benefits, including improving our health and even helping us live longer. Happier people are also more likely to make decisions quickly and contribute to society by voting and volunteering.   And while happiness can be […]

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Young female enjoying her cup of tea outdoors
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