Pulling an All-Nighter? This Is the Ideal Nap Strategy to Beat Fatigue, Analysis Finds
There are three common reasons one might pull an all-nighter: working a graveyard shift, cramming for a big exam, or caring for a new baby. Whatever the cause, not getting any sleep can be brutal, particularly if you need to be awake and alert the following day. Thankfully, research out of Japan points to an […]
