The 8 Dimensions of Wellness: Simple Self-Care Practices for Every Area of Life
We all hear a lot about the importance of wellness, and it’s a topic we love tackling here at Nice News — but what does it actually entail? Occupational therapist and researcher Peggy Swarbrick defines wellness as “a conscious, deliberate process that requires being aware of and making choices for a more satisfying lifestyle.” It […]
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