Self-Care Practices That Are Seen as Luxurious But Should Be Done Regularly
Some self-care practices feel like luxurious indulgences, but regularly taking time to engage in them should be one of your top priorities. By incorporating self-care rhythms into your life, you can positively impact your overall physical health and well-being of your mind and body. “Self-care is not selfish,” Paula Gill Lopez, an associate professor in […]
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