Social Media Before Bedtime Wreaks Havoc on Our Sleep — a Sleep Researcher Explains Why Screens Alone Aren’t the Main Culprit
This article was written by Brian N. Chin, an assistant professor of psychology at Trinity College, for The Conversation — a nonprofit news organization dedicated to sharing the knowledge of researchers and scientists, under a Creative Commons license. Read the original article here. “Avoid screens before bed” is one of the most common pieces of […]
