- Dog lovers, gather round
Daily Edition • January 6, 2026 SUPPORTED BY From weighted vests and protein-maxxing to beef tallow and creatine supplements, 2025 was rife with wellness trends. But are any of them worthy of taking into the new year? NPR’s science team dove deep into some of last year’s most pervasive health fads, delivering verdicts on which ones you might want to pay attention to and which you can leave in 2025. Must Reads An underrated health resolution that has nothing to do with diet or exercise Never…Read more
- Polar bears, caught on camera
Sunday Edition • November 2, 2025 SUPPORTED BY Many of us spend a lot of time in chairs, and despite the potential perils of prolonged sitting, we’ll likely continue to. But staying in a seat doesn’t have to mean staying sedentary — there are exercises you can do right where you are that work out the entire body. “Things can get heated while seated!” trainer Sarah Eika Burke told Today. “All from a chair, you can get full-body strengthening, effective cardio, mobility exercises, and proper...
- Screen time that makes you feel good
Daily Edition • November 1, 2025 SUPPORTED BY With the status of SNAP benefits still up in the air due to the ongoing government shutdown, people are stepping up to help lower-income American families stay afloat — from the “governerds” who raised $600,000 for food banks via social media to the Portland coffee shop offering free breakfasts to SNAP recipients. Want to step up as well? Click here to find a food bank near you and consider making a donation. Pro tip: Donating money is often...
- Trick-or-treating for good
. Daily Edition • October 31, 2025 SUPPORTED BY Happy Halloween! Want to start the holiday with a spooky scavenger hunt? The New York Times searched the Metropolitan Museum of Art “for the most haunting works, bloody details, and hidden meanings.” Take a tour through the Met’s scary side. Must Reads Love the thrill of a haunted house? There’s a scientific reason for that The Dictionary.com word of the year is a number — actually, two of them Humanity All Treats: UNICEF Halloween Fundraiser...