- Align your self-care with your life stage
Sunday Edition • January 4, 2026 SUPPORTED BY Writing thank-you cards is a bit of a lost art, but one that deserves a refresh. And as many of us are now the happy new owners of various gadgets, gift cards, and cozy clothing items, it’s the perfect time to brush up on best practices. Here are eight tips for writing the perfect thank-you note.— the Nice News team Featured Story Free Workbook Offers Well-Being Exercises Based on the Life Stage You’re in Eva Almqvist–iStock/Getty Images…Read more
- A sweet way to reduce anxiety
Daily Edition • October 28, 2025 SUPPORTED BY Nice News readers know all about Fat Bear Week — but what about Fat Squirrel Week? The inaugural contest, hosted by Texas Parks and Wildlife, is inspired by Alaska’s annual chonky bear event, with 16 squirrels from Lone Star State parks vying for the top title in a bracket-style competition. The winner: Chunkosaurus Rex, who beat out Chunk Norris, Nutella, and Stanley “The Texas Tank.” Must Reads The rundown on the Social Security cost-of-living...
- Tiny eye implant restores vision
Daily Edition • October 27, 2025 SUPPORTED BY What’s in your analog bag? If you’re confused, we’ll back it up a bit: You may associate the word “analog” with non-digital clocks, but the term is increasingly being used in reference to all things not computerized. So an analog bag, coined by TikTokker Siece Campbell, contains supplies for hobbies like reading, knitting, journaling — activities that serve as an antidote to screentime. Here’s how to build your bag. Must Reads A college golfer had...
- Weight lifting is a bigger flex than you think
Sunday Edition • October 26, 2025 SUPPORTED BY Deep breath in, deep breath out: Follow that simple guidance, and you’ll have improved your respiratory health in just seconds, according to a recent study. The research found that deep sighs aren’t just satisfying, but they also “reset” the surfactants that coat your lungs. These fluids act as lubricants, reducing the organ’s surface tension as you breathe, per Popular Science. Dig into the nitty-gritty of why that matters, and then check out...