- Today’s Pick: Jet lag tips
Editors’ Picks • November 19, 2025 Raise your hand if you’re flying cross-country or internationally during the holiday season — and keep it up if you’re already dreading the jet lag you may feel once you reach your destination. Luckily, there are ways to combat the disruption to circadian rhythm that occurs when we cross time zones, including adjusting meal schedules prior to leaving and maintaining a positive attitude about the sleep you may lose (yes, that one is backed by science!). Get…Read more
- Mom creates one-of-kind coworking space
Sunday Edition • May 11, 2025 SUPPORTED BY Happy Mother’s Day to all the moms out there! When it comes to celebrating the meaningful women in our lives, U.S. consumers really put their money where their mouths are: Spending on the holiday is estimated to reach $34.1 billion this year, per a survey from the National Retail Federation. The top three gift categories are flowers, cards, and outings — though that last one offers ample opportunity for saving money, too. Many cities are hosting free...
- It’s tick season: Tips for preventing bites
. Daily Edition • May 10, 2025 SUPPORTED BY It would be amazing if we all had access to unlimited time and resources to fully dedicate ourselves to physical and mental well-being, but that’s simply not realistic. In honor of Mental Health Awareness Month, psychiatrist Sue Varma recently appeared on CBS Mornings to discuss some practical ways that people can protect and support their mental health (fitting, given that she published a book on well-being titled Practical Optimism last year)....
- Mental health treatment is changing
. Daily Edition • May 9, 2025 SUPPORTED BY We have good news for those who missed Tuesday’s Nice Book Club event (or those who loved it so much they want to watch it again): You can click here to access a recording of our lively conversation with New Happy author Stephanie Harrison. In even more good news, we can also announce the subject and date of the next Nice Book Club meeting. We’ll be bringing you Scott Shigeoka, author of Seek: How Curiosity Can Transform Your Life and Change the...