- Meet your Focus Friend
Daily Edition • August 25, 2025 SUPPORTED BY Happy belated birthday to Ethel Caterham! The world’s oldest living person turned 116 last week, marking the occasion “at her own pace” in a care home in England, per CBS News. Born Aug. 21, 1909, Caterham is the last living subject of King Edward VII — and said that though she wouldn’t be giving any interviews in honor of her latest birthday, she would welcome a call from the present monarch, King Charles III. Hopefully that wish gets fulfilled!…Read more
- Women’s health app hits unicorn status
Daily Edition • August 7, 2024 SUPPORTED BY Any parent who has glanced at their kid’s math homework knows that education evolves over the years — and one example of that is going viral on social media as we head into back-to-school season. A teacher recently shared on TikTok that the alphabet song is taught differently today in an effort to help little ones better distinguish between the letters. The main change: The slightly modified tune breaks up that pesky “LMNOP” block. Must Reads In the...
- Meet the youngest and oldest Olympians
Daily Edition • August 6, 2024 SUPPORTED BY Acclimatization was put on the map this summer by a viral TikTok video humorously explaining how to ease into a chilly lake. But the concept is also an important aspect of the ongoing Summer Games, as participants have had to compete in rather hot and humid weather. Heat acclimatization, or heat training, is a way to prepare for such conditions, and it’s not just for elite athletes — learn how we can all benefit from helping our bodies adapt to...
- What’s “underconsumption core”?
Daily Edition • August 5, 2024 SUPPORTED BY The negative impact of bedtime smartphone usage on sleep quality is well-documented. But beyond avoiding your screen directly before dozing off (easier said than done, we know), there are some ways to improve your snooze by actually leveraging the devices. From scheduling reminders to silencing notifications and playing soothing music, here’s how you can use your iPhone or Android to your benefit before bed. Must Reads A step-by-step guide to making...