- Try this practice before making resolutions
. Daily Edition • January 1, 2026 SUPPORTED BY Happy New Year! To ring in 2026, we’ve crafted a special newsletter that will hopefully get you prepared for and excited about the year ahead. And before you spend the morning drawing up a resolutions list, consider commencing a search for a renewed purpose in life instead — expert tips on that below. Must Reads Book Riot’s 2026 Read Harder Challenge is here — see this year’s tasks From black-eyed peas to lucky lentils, learn about different New…Read more
- Cancer care win
. Daily Edition • October 8, 2025 SUPPORTED BY If you’re intimidated by meditating, you might benefit from the concept of mini-mediatations — particularly as a tool for finding moments of peace during the workday. “I think there’s a stigma around it, that you have to be in complete silence, and you have to have some room setup, or do some chanting, or some serious breathing,” wellness coach Michelle Beyer told the Associated Press. “There’s one-minute meditations you can do to make yourself...
- Eating for two (yourself and Earth)
. Daily Edition • October 7, 2025 SUPPORTED BY It’s Nobel Prize week! The first award, for medicine, was given yesterday to Mary E. Brunkow, Fred Ramsdell, and Shimon Sakaguchi for their work studying the immune system. The prize for physics will be awarded today, chemistry on Wednesday, literature Thursday, and the Nobel Peace Prize on Friday. Things will wrap up next Monday, Oct. 13, with the prize in economics. Stay up to date on the winners. Must Reads These silly games aren’t just for...
- These personality traits could help you live longer
. Daily Edition • October 6, 2025 SUPPORTED BY There are plenty of ways to keep a written record of your thoughts — junk journaling, gratitude journaling, nature journaling, and more. But one of the oldest methods is a commonplace book, a practice that became popular in Western society during the Renaissance and Enlightenment eras. William Shakespeare, Victor Hugo, and John Locke all kept their own commonplace books, which are logs of what’s happening in the world around you. Quotes,...