- Walking through grief together
. Daily Edition • December 18, 2025 SUPPORTED BY It’s that time of year when it feels like just about everyone has the sniffles. Thankfully, there are quite a few simple remedies for sinus pressure, including decongestant sprays, saline irrigation, and antihistamines (if allergies may be the root cause). You can also use your own two hands: Learn how to massage your sinuses to drain them, and get advice from an expert on when it’s time to consult a doc about sinus pain. Must Reads Captured on…Read more
- CPR in space
Daily Edition • September 1, 2025 SUPPORTED BY Happy Labor Day, and happy September! The federal holiday, established in the late 19th century to honor American workers, always falls on the first Monday of September — which just so happens to also be the first day of the month this year. But not to fear, summer enthusiasts, astronomical fall doesn’t officially start until the equinox on Sept. 22. (Plus, the National Oceanic and Atmospheric Administration is predicting a warm autumn and mild...
- 6 perks of being a superfan
Sunday Edition • August 31, 2025 SUPPORTED BY Longevity is a hot topic in the health and wellness arena, and scientists are making strides in anti-aging research that could add years to the average human lifespan. But what about the average human joyspan? Conceived of by gerontologist Kerry Burnight, the term refers to the time we spend experiencing joy throughout our lives, and it’s something she believes we should pay particular attention to in our later years. Learn how to measure and...
- A plant that could replace streetlights
. Daily Edition • August 30, 2025 SUPPORTED BY Good posture is about more than just sitting up straight — i.e., resisting the urge to slump over your phone or computer day in and day out. Per a recent BBC report, “posture is dynamic, not static.” That means it’s important to switch things up via regular movement, like periodically standing or doing a quick stretch at your desk. Get two more posture tips from Dr. Xand van Tulleken. Must Reads Forbes released its annual ranking of the best...