- Screen time that makes you feel good
Daily Edition • November 1, 2025 SUPPORTED BY With the status of SNAP benefits still up in the air due to the ongoing government shutdown, people are stepping up to help lower-income American families stay afloat — from the “governerds” who raised $600,000 for food banks via social media to the Portland coffee shop offering free breakfasts to SNAP recipients. Want to step up as well? Click here to find a food bank near you and consider making a donation. Pro tip: Donating money is often…Read more
- Cancer care win
. Daily Edition • October 8, 2025 SUPPORTED BY If you’re intimidated by meditating, you might benefit from the concept of mini-mediatations — particularly as a tool for finding moments of peace during the workday. “I think there’s a stigma around it, that you have to be in complete silence, and you have to have some room setup, or do some chanting, or some serious breathing,” wellness coach Michelle Beyer told the Associated Press. “There’s one-minute meditations you can do to make yourself...
- Eating for two (yourself and Earth)
. Daily Edition • October 7, 2025 SUPPORTED BY It’s Nobel Prize week! The first award, for medicine, was given yesterday to Mary E. Brunkow, Fred Ramsdell, and Shimon Sakaguchi for their work studying the immune system. The prize for physics will be awarded today, chemistry on Wednesday, literature Thursday, and the Nobel Peace Prize on Friday. Things will wrap up next Monday, Oct. 13, with the prize in economics. Stay up to date on the winners. Must Reads These silly games aren’t just for...
- These personality traits could help you live longer
. Daily Edition • October 6, 2025 SUPPORTED BY There are plenty of ways to keep a written record of your thoughts — junk journaling, gratitude journaling, nature journaling, and more. But one of the oldest methods is a commonplace book, a practice that became popular in Western society during the Renaissance and Enlightenment eras. William Shakespeare, Victor Hugo, and John Locke all kept their own commonplace books, which are logs of what’s happening in the world around you. Quotes,...