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  • Advice for maintaining holiday well-being Daily Edition • December 9, 2025 SUPPORTED BY We’ve all fallen victim to doomscrolling at some point, but now there’s even more incentive to set healthy boundaries with your phone: A recent study of young adults found that limiting social media use for one week — from two hours a day to 30 minutes — reduced symptoms of depression, anxiety, and insomnia. If you want to start your own social media detox, here are some tangible tips from experts. Must Reads Performing a random act of kindness…Read more

  • US crime down across all categories Daily Edition • August 8, 2025 SUPPORTED BY The start of a new school year is exciting for a lot of kids and families, but for some, the transition can also bring up feelings of anxiety or uncertainty. Psychology professor Shannon Pickett has over a decade of experience counseling school-age children (and has three of her own) — read her five tips for a smooth back-to-school season. Nice News Today There’s a lot of not-so-nice news about the state of mental health in the U.S., particularly...
  • Deep-sea expedition goes viral . Daily Edition • August 7, 2025 SUPPORTED BY Any baby’s first steps are a special milestone — but this tot has a particularly good story to share with future friends. At a Las Vegas Aces game earlier this week, the WNBA team hosted a “baby crawling race” on the court. One of the participants decided to ditch the crawling and get to the finish line a faster way, by taking her very first steps. “Was not expecting that,” her dad said. Watch the video. Must Reads Calling all college applicants:...
  • Today’s Pick: Do you have a shower lamp? Editors’ Picks • August 6, 2025 While the overhead lighting debate rages on, here’s a trend we can all get behind: tiny lamps. They add the perfect pop of brightness and personality wherever they’re placed, without requiring a ton of real estate. We put together 10 of our favorites for every nook and cranny of your home — including a waterproof lamp that will elevate your everything shower into a spa experience. Rebekah Brandes Assistant Editor Today’s Pick Courtesy of Anthropologie Tiny...
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