- How “Japanese walking” improves health
. Daily Edition • August 2, 2025 SUPPORTED BY It’s become a cultural phenomenon of sorts for Americans to return from a European vacation claiming that the food — specifically the bread — makes them feel better, physically, than the grub back home. But does the claim have any real credibility? The New York Times compiled five theories as to why the bread across the pond may sit differently. Must Reads Journaling can transform your life — here’s advice on how to make it a daily practice One of…Read more
- Meet the 12-year-old making medical history
Daily Edition • May 7, 2024 SUPPORTED BY Anyone can go viral these days — even a Colorado water utility company. Denver Water released a video last week on the best practices for conserving H20 this summer, but made it fun by getting the message across in a Weird Al-style parody of the Backstreet Boys’ “I Want It That Way.” The catchy lyrics, which caught the eye of the ’90s boy band, include, “Tell me why? / Don’t water in the daytime / Tell me why? / Don’t water in the sunshine / Tell me...
- Want to stay in the floating “Up” house?
Daily Edition • May 6, 2024 SUPPORTED BY We know that nature is good for us and we know that journaling is good for us, so why not combine the two? Scottish artist Pete Carthy started painting in his daily nature journal last January as “something positive to do every day,” and is still going strong over a year later. Check out some of his creations and learn the myriad benefits of nature journaling (whether done with a paintbrush, pencil, or any other medium you prefer). Must Reads It’s Met...
- Why do we experience “cute aggression”?
Sunday Edition • May 5, 2024 SUPPORTED BY Seasonal color analysis is having a moment on social media, with people excitedly sharing their results followed by declarations like “I could have sworn I was a summer!” Introduced in the 1940s, the concept took off in the ’80s following publication of the book Color Me Beautiful. It involves evaluating colors against your skin tone, hair color, and eye color to determine the palette that best complements your features, and thus identifying yourself...