- How to “age adventurously”
. Daily Edition • June 5, 2025 SUPPORTED BY Have you tried starting your day with a mental body scan? We know what you’re thinking: I can’t possibly add another thing to my morning routine. But this one isn’t a TikTok trend, and it only takes 60 seconds, per trauma therapist Anita Phillips. “Imagine there’s a line going down your body, from the top of your head to the bottom of your feet,” she explained to Today. “I want you to notice anything in your body that stands out — maybe your heart…Read more
- The 5 cities most prepared for the future of mobility
Wake up to good news. Supported By Friday • January 5, 2024 Did you know some houseplants can live for decades, even being passed down through generations? That may sound impossible to anyone with a history of forgetting to water their indoor greenery, but if you need proof, simply look to Lisa Eldred Steinkopf. She cares for her late mother’s Boston fern, which appears in family photos from as far back as the 1960s. “Every time I water, I think of [my mom],” Steinkopf told The Washington...
- A major insulin win
Wake up to good news. Supported By Thursday • January 4, 2024 As 2023 came to a close, many public libraries around the country — from the three expansive New York City systems to Minnesota’s Hennepin County — compiled lists of the most borrowed books of the year. Bonnie Garmus’ Lessons in Chemistry, which was adapted into an Apple TV+ series in October, took the top spot in many cities, including New York, Seattle, Boston, and Cleveland. Meanwhile, Libby, an app that compiles e-books and...