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  • “Skibidi,” “work spouse,” and more new dictionary words Daily Edition • August 19, 2025 SUPPORTED BY Sleep and caffeine are two antidotes to tiredness — so does combining them supercharge their powers? That’s the idea behind “nappuccinos,” or caffeine naps: You drink a coffee, then take a short (15-25 minute) nap, ideally waking up just as the caffeine starts kicking in. “A well-timed ‘nappuccino’ is one of the most effective short-term energy strategies,” Mark Kovacs, a fellow of the American College of Sports Medicine, told Verywell Health. Read…Read more

  • A step closer to living on Mars Daily Edition • July 9, 2024 SUPPORTED BY Can’t decide where you want to move next? There’s an app for that (or more accurately, a website). CNN developed “the ultimate guide to your brand-new amazing life,” a framework that takes into account your lifestyle preferences to help you choose the right place to live within the U.S. Even if you’re not planning on moving anytime soon, it’s a fun little experiment. Must Reads Another reason to lace up your walking shoes Learn some tips to keep pets...
  • 7-Eleven is taking inspo from Japan Daily Edition • July 8, 2024 SUPPORTED BY Of the many benefits friends provide us, acting as sounding boards for our rants and raves has got to be high on the list, right? Not really, according to developmental psychologist Amanda Rose. While it’s a common belief that rehashing our problems with buddies makes us feel better, the opposite may actually be true. Learn what Rose has to say about “co-rumination” and how to avoid its pitfalls. Must Reads Not all produce should be washed the same...
  • The importance of mid-year resolutions Sunday Edition • July 7, 2024 SUPPORTED BY Grab the popcorn — Shark Week kicks off today. The Discovery Channel’s annual celebration of all things shark, which features seven nights of entertaining and educational themed programming, dates back to 1988. John Cena is hosting the beloved cultural touchstone this time around; learn what’s on the schedule and then take a look back at some of last year’s wildest moments. Featured Story Mid-Year Resolutions: Tips for Revisiting (and Revamping)...
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