- Advice for maintaining holiday well-being
Daily Edition • December 9, 2025 SUPPORTED BY We’ve all fallen victim to doomscrolling at some point, but now there’s even more incentive to set healthy boundaries with your phone: A recent study of young adults found that limiting social media use for one week — from two hours a day to 30 minutes — reduced symptoms of depression, anxiety, and insomnia. If you want to start your own social media detox, here are some tangible tips from experts. Must Reads Performing a random act of kindness…Read more
- Optimists are “on the same wavelength”
. Daily Edition • July 26, 2025 SUPPORTED BY We’re not all professional administrators, but we all have personal admin to do — whether it’s scheduling doctor appointments, managing a budget, planning travel, or making sure you’ve sent a gift in time for your mom’s birthday. Those tasks and more can quickly add up and become overwhelming: Read a list of 14 productivity hacks that may help. Must Reads Che bello! Puglia’s centuries-old farmhouses are having their moment in the sun Getting...
- Which US cities have the fittest people?
Daily Edition • July 25, 2025 SUPPORTED BY If you’re planning on spending time in the American wilderness soon, it’d be wise to brush up on your knowledge of the animals that live there — specifically, your knowledge of how to keep yourself (and the creatures) safe. Take The New York Times’ new wildlife quiz to learn the answers to questions like “How fast can bison run?” and “What should you do if you encounter an alligator?” Nice News Today Have you noticed that some days you’re able to hop...
- “Tummy time” can be for adults, too
. Daily Edition • July 24, 2025 SUPPORTED BY For most 5 year olds, nailing the ABCs is a worthy accomplishment. But Alec Van Khajadourian isn’t most 5 year olds. The youngin is a real-deal piano prodigy and made his debut at New York’s Carnegie Hall earlier this week. Alec is the youngest person to ever perform at the storied venue, but he didn’t show much stage fright, telling the New York Post ahead of the concert, “I can’t wait to get on stage at Carnegie Hall and play for everyone. I’m so...