- How to manage 3 types of stress
Sunday Edition • August 24, 2025 SUPPORTED BY Sometimes the best life advice comes not from the bookstore’s self-help section but from everyday people making the most of what they have. So when The Atlantic writer Elaine Godfrey decided to start intentionally inviting small moments of joy into her daily experience, she asked the outlet’s readers to share their own tips for enjoying life’s little pleasures. The suggestions she received range from taking midnight walks to “remaking” the bed —…Read more
- The world is feeling better
Daily Edition • July 1, 2024 SUPPORTED BY Nice News writes a lot about mental health, and now we’re giving you an opportunity to support an organization at the forefront of building better lives for Americans: the National Alliance on Mental Illness, better known as NAMI. Given that July is Disability Pride Month, we also want to highlight the connection between disability and mental health — U.S. adults with disabilities report experiencing frequent mental distress nearly five times as often...
- Transforming overgrown lawns for free
Sunday Edition • June 30, 2024 SUPPORTED BY We recently shared a ton of science-based info on how summertime benefits your health — but looking at these stunning summer scenes from Smithsonian Magazine’s Photo Contest really drives home the old adage, “a picture is worth 1,000 words.” Hoping you get to partake in some mood-boosting seasonal activities this week (without getting too hot, if possible!). Featured Story Man Mows Overgrown Lawns for Free in Heartwarming (and Satisfying) Viral...
- Scandinavian sleep method could help you snooze
Daily Edition • June 29, 2024 SUPPORTED BY Beach or lake? If you answered the latter, Thrillist has a list for you. The outlet describes lake life as “a mindset, a stress-melting escape near the water that has you glancing at prices as you pass the town’s Main Street real estate office,” and we couldn’t agree more. Check out its top picks for America’s greatest lake towns (and let us know if your favorite made the list — this writer’s did). Must Reads Throw a Fourth of July bash without...