- It’s (cosmic) baseball season
Daily Edition • June 11, 2025 SUPPORTED BY What are your plans this weekend? While some weekends are ideal for checking items off your summer bucket list, others call for taking it easy and sitting somewhere peaceful with a book in hand. But if you’re hoping to strike a balance between resting and staying on track with goals, Good Housekeeping compiled a roundup of habits that successful people follow to make their days off equally restorative and rewarding. Nice News Today Today’s episode…Read more
- Ice skating goes wild in Alaska
Wake up to good news. Supported by Saturday • February 24, 2024 You’ve heard of isometric exercises and cozy cardio, but what about somatic workouts? Simply put, somatics emphasize the mind-body connection and movement for the sake of movement, so there’s no right or wrong way to do it. “Somatic exercises are used to increase awareness from the inside out ... [and] they can help someone process and move stuck tension, memories, and emotions,” Scott Lyons, a psychologist and body-based trauma...
- The world’s best beaches
Wake up to good news. Supported by Friday • February 23, 2024 If you spend much of your workday hunched over a computer, tablet, or smartphone — as many of us do — you might have “tech neck.” The term refers to the neck pain, soreness, and poor posture that can come from having our heads bent over devices. Orthopedic physical therapist Devin Trachman told Popular Science that turning your head down at a 45-degree angle puts nearly 50 pounds of force on your spine, so it’s easy to see how that...
- This country is on its way to rapid wealth growth
Wake up to good news. Supported by Thursday • February 22, 2024 Have you heard of “supercommunicators”? According to author Charles Duhigg, they’re exactly what they sound like: people who are exceptionally adept at the art of conservation and making others feel heard. Duhigg released his book Supercommunicators: How to Unlock the Secret Language of Connection earlier this week, and Guardian writer Lauren Mechling shared her review by putting his tips to the test. Mechling implemented a...