- Advice for maintaining holiday well-being
Daily Edition • December 9, 2025 SUPPORTED BY We’ve all fallen victim to doomscrolling at some point, but now there’s even more incentive to set healthy boundaries with your phone: A recent study of young adults found that limiting social media use for one week — from two hours a day to 30 minutes — reduced symptoms of depression, anxiety, and insomnia. If you want to start your own social media detox, here are some tangible tips from experts. Must Reads Performing a random act of kindness…Read more
- What makes someone cool?
. Daily Edition • July 12, 2025 SUPPORTED BY Today’s subject: high school reunions. The lesson plan? How to make them as enjoyable (i.e., not stressful) as possible. Because while some of us might be counting down the days to these nostalgia-filled get-togethers, you’re not alone if you’re feeling a mixed bag of emotions when it comes to seeing former classmates. Check out these therapist-approved tips for what to do — and not do — to have a good time. Must Reads Sharing a vacation house with...
- It’s (cosmic) baseball season
Daily Edition • June 11, 2025 SUPPORTED BY What are your plans this weekend? While some weekends are ideal for checking items off your summer bucket list, others call for taking it easy and sitting somewhere peaceful with a book in hand. But if you’re hoping to strike a balance between resting and staying on track with goals, Good Housekeeping compiled a roundup of habits that successful people follow to make their days off equally restorative and rewarding. Nice News Today Today’s episode...
- Add these US beaches to your must-see list
. Daily Edition • July 10, 2025 SUPPORTED BY The Denver Zoo has a tiny new addition and wants your help naming her. Last month, a female African pancake tortoise became the first of its species to hatch at the zoo, joining her mom, Waffles, and three males named Short-Stack, Denny, and Flapjack. Keeping with the breakfast theme, the four baby name options are: Griddle, Syrup, Maple, and Flip. Submit your vote — and see how your favorite stacks up to the rest. Must Reads If you sit a lot...