- Weight lifting is a bigger flex than you think
Sunday Edition • October 26, 2025 SUPPORTED BY Deep breath in, deep breath out: Follow that simple guidance, and you’ll have improved your respiratory health in just seconds, according to a recent study. The research found that deep sighs aren’t just satisfying, but they also “reset” the surfactants that coat your lungs. These fluids act as lubricants, reducing the organ’s surface tension as you breathe, per Popular Science. Dig into the nitty-gritty of why that matters, and then check out…Read more
- A happiness rebound
Daily Edition • February 19, 2025 SUPPORTED BY Who is the USA’s favorite pet? It could be Walnut, an adorable bunny from Seekonk, Massachusetts; Finley, a fire hydrant-loving pup from Dublin, Ohio; or perhaps Mizu, a friendly goat living in Florence, Texas, who’s “full of personality.” Those are just some of the finalists in USA Today’s Favorite Pet contest — meet the full group of 10. Must Reads How music can serve as a profound form of medicine for hospital patients ICYMI: Ugandan runner...
- Dallas airport welcomes new wind power tech
Daily Edition • February 18, 2025 SUPPORTED BY There are plenty of symbols of beauty and resilience in the face of adversity — the phoenix rising from the ashes, the rainbow that comes after the rains — but we’d like to add another to the list: the daffodils that grow after the fires. In a post that has now reached tens of thousands, TikTok user Sophie shared that although her family lost their home in the Pacific Palisades wildfire, the daffodils her mom planted months ago still managed to...
- Are you a RAKtivist?
Daily Edition • February 17, 2025 SUPPORTED BY It’s one of Nice News’ favorite “holidays”: Random Acts of Kindness Day. Our feature below dives into the health benefits of generosity and some ways that you can spread kindness, but we also want to take this opportunity to remind you about our Cause of the Winter — One Warm Coat. We’re nearly halfway to our fundraising goal for the organization, which facilitates thousands of coat drives every year to help people in need. Every $1 donated warms...