- Spreading kindness wildly
Daily Edition • November 13, 2025 SUPPORTED BY Today is World Kindness Day, one of our favorite “holidays.” It’s an occasion that highlights the power of small gestures — like handing out paper hearts to strangers, as 4-year-old Brooklynite Adonis did. Even big companies get in on the celebrations, with Krispy Kreme offering a sweet buy one, get one free deal to encourage sharing. How will you spread kindness today? Must Reads Pixar dropped the first teaser trailer for Toy Story 5 — and it…Read more
- It’s tick season: Tips for preventing bites
. Daily Edition • May 10, 2025 SUPPORTED BY It would be amazing if we all had access to unlimited time and resources to fully dedicate ourselves to physical and mental well-being, but that’s simply not realistic. In honor of Mental Health Awareness Month, psychiatrist Sue Varma recently appeared on CBS Mornings to discuss some practical ways that people can protect and support their mental health (fitting, given that she published a book on well-being titled Practical Optimism last year)....
- Mental health treatment is changing
. Daily Edition • May 9, 2025 SUPPORTED BY We have good news for those who missed Tuesday’s Nice Book Club event (or those who loved it so much they want to watch it again): You can click here to access a recording of our lively conversation with New Happy author Stephanie Harrison. In even more good news, we can also announce the subject and date of the next Nice Book Club meeting. We’ll be bringing you Scott Shigeoka, author of Seek: How Curiosity Can Transform Your Life and Change the...
- Why exercise during cancer treatment matters
= Daily Edition • May 8, 2025 SUPPORTED BY Pop quiz: What makes you happy? That might sound like a big topic for first thing in the morning, but The New York Times broke down the age-old query into 16 simple questions in a recent quiz, developed with the expertise of professors David Almeida and Susan Charles. The results of the assessment are meant to help you figure out what happiness looks like for you and “which kind of well-being you tend to value most.” Must Reads A reimagined take on a...