- How hospitals are lowering C-section rates
Daily Edition • November 25, 2025 SUPPORTED BY Have you heard of proprioception? Often described as the body’s “built-in GPS,” the concept refers to our ability to orient ourselves in space without using sight. This ability naturally declines with age, but it’s also something you can improve through different balance exercises. Doing so helps prevent falls, protect your joints, and improve athletic performance — learn all about how to train your proprioception (just don’t ask us if we can…Read more
- Your breath is like a snowflake: unique
*Indicates a Nice News brand partnership or affiliate*Indicates a Nice News brand partnership or affiliate. Daily Edition • June 18, 2025 SUPPORTED BY In good news for the Pacific Northwest, the wildfires burning in Oregon appear to be near containment. And in good news for animal lovers everywhere, a sweet wildlife story has emerged from the fires. On Saturday, a team of firefighters saw a baby deer come out from the smoke along U.S. Route 30. “It was so tiny, and I was like, ‘We’ve got to...
- “Trojan horse” blood cancer therapy
. Daily Edition • June 17, 2025 SUPPORTED BY It’s been a pretty heavy few days of news, so if you’re feeling overwhelmed, you’re not alone. We’re going to recommend a tried-and-true exercise that may help: Before heading off to tackle the rest of your day (or reading the rest of this newsletter), think of three things you’re currently grateful for. It’s likely advice you’ve heard before, but that’s because it works — a recent article from the Associated Press even recommends that employers...
- Cuddling is more powerful than you might think
. Daily Edition • June 16, 2025 SUPPORTED BY Trying to stay off social media? There’s a word for that: Appstinence. More specifically, Appstinence is a movement founded by Harvard grad student Gabriela Nguyen built around the idea that social media is optional — not a requirement for socializing as a member of Gen Z or Alpha. It promotes a simple, alliterative five-step method for detaching from the apps: decrease, deactivate, delete, downgrade, and depart. Dive more into what each step...