- Steps to take if you start choking by yourself
Sunday Edition • February 22, 2026 SUPPORTED BY The 2026 Winter Olympics are coming to an end after an exhilarating couple weeks of athletic achievement, with the last bit of magic taking place today at the closing ceremony. Hosted at the historic Arena of Verona, the grand finale will blend art, music, and sports, celebrating unity and reflecting the inclusive spirit of the Games. Learn how to tune in to the festivities — and then get ready for more impressive athleticism during the…Read more
- Today’s Pick: Dealing with difficult relationships
Editors’ Picks • January 28, 2026 Today’s featured article is recommended reading for anyone who routinely butts heads with a coworker or feels stuck in negative patterns with a partner. Difficult relationships often reflect differences in temperament and attachment styles, psychology professor Jessica A. Stern explains — learn her strategies for managing emotions and giving better feedback. Natalie Stone Managing Editor Today’s Pick Kinga Krzeminska—Moment/Getty Images Dealing With a...
- Meet Team USA’s oldest Olympian
Daily Edition • January 28, 2026 SUPPORTED BY When our nervous systems go on high alert, it can often feel difficult to calm down, even after the stressor has passed. But it’s easier when active noticing is in your toolbox. The method, which only takes a minute or so, involves taking stock of what’s around you and grounding yourself in the present moment. “When you’re present, you can’t really be anxious — you can’t be thinking about the future or preoccupied with things that happened in the...
- Reframing what excellence means
Daily Edition • January 27, 2026 SUPPORTED BY The Muppet Show is nearing its return to the screen. “Isn’t it wonderful being back in the theater?” Miss Piggy asks in the official trailer for an upcoming special edition of the series, which originally aired from 1976 to 1981. She goes on: “And giving the people what they truly want: Moi.” The new trailer also teases that Sabrina Carpenter, Maya Rudolph, and Seth Rogen will appear in the TV special, airing Feb. 4 on ABC and Disney+. And in more...