- Whoa, (nervous) Nelly!
Daily Edition • January 17, 2026 SUPPORTED BY When was the last time you let your mind wander into fantasyland — no podcasts, no music, no social media? The art of daydreaming is easily lost in the digital age, but psychologists say it’s important for our overall well-being. “Daydreaming seems to be one route to having that kind of more meaningful, fuller life,” social psychology professor Erin Westgate told The Washington Post. Read three reasons why you should consider swapping mindless…Read more
- What does a “death ball” sponge look like?
Daily Edition • November 3, 2025 SUPPORTED BY Already hit your coffee treat budget for the fall? No worries: You can make a pumpkin spice latte at home for cheaper (and it’ll probably taste better, too). USA Today compiled five of the best recipes out there, including a vegan version and a Starbucks copycat — check ’em out. Must Reads It’s a good thing photographers captured comet Lemmon whizzing through the sky — we may not see it again for another 1,300 years Is one long walk better than...
- Polar bears, caught on camera
Sunday Edition • November 2, 2025 SUPPORTED BY Many of us spend a lot of time in chairs, and despite the potential perils of prolonged sitting, we’ll likely continue to. But staying in a seat doesn’t have to mean staying sedentary — there are exercises you can do right where you are that work out the entire body. “Things can get heated while seated!” trainer Sarah Eika Burke told Today. “All from a chair, you can get full-body strengthening, effective cardio, mobility exercises, and proper...
- Screen time that makes you feel good
Daily Edition • November 1, 2025 SUPPORTED BY With the status of SNAP benefits still up in the air due to the ongoing government shutdown, people are stepping up to help lower-income American families stay afloat — from the “governerds” who raised $600,000 for food banks via social media to the Portland coffee shop offering free breakfasts to SNAP recipients. Want to step up as well? Click here to find a food bank near you and consider making a donation. Pro tip: Donating money is often...