- The “special sauce” for practicing gratitude
Sunday Edition • September 21, 2025 SUPPORTED BY Astronomical autumn officially begins tomorrow, and as much as we love buying pumpkin spice lattes and shopping for cozy decor, there’s another fun way to celebrate the season that doesn’t involve doling out dough: leaf peeping. Every contiguous U.S. state (yes, even California and Florida) will get its chance to show off those vibrant red, orange, and yellow hues in the next few months — but to catch a glimpse, you’ll need to know exactly…Read more
- The latest college trend? Cheaper tuition
Daily Edition • November 6, 2024 SUPPORTED BY Before you read this edition of Nice News and continue on with your day, we have a request: Take a deep breath in, and then slowly let it out. It’s been a long, tense election season, and we could all use a little mindfulness break — if that deep breath helped you at all, consider continuing with a 10 minute “balancing breathwork” from Yoga With Adriene, and then remember to be extra kind to yourself and others this week. Must Reads Google is...
- New stroke prevention guidelines are in
Daily Edition • November 5, 2024 SUPPORTED BY This probably isn’t news to you, but today is Election Day. If you didn’t vote early, be sure to look up your polling place and get out to perform your civic duty! We also recommend taking time away from screens today; some fresh air and nature can do a world of good for an anxious mind. But if you’re struggling to stay offline, consider hopping over to Calm’s Instagram page this afternoon for a soothing livestream of the animals at the San Diego...
- The science of building emotional bonds
Daily Edition • November 4, 2024 SUPPORTED BY Do you know how to fall? We’re not being facetious here; there is truly a right and a wrong way to fall when it comes to avoiding serious injury. “As long as there’s gravity, you’re going to fall,” Jacob Sosnoff, a professor of physical therapy and rehabilitation, told Self. “So knowing how to do it correctly is worthwhile.” Here’s how to fall properly. Must Reads Can’t find something? This list of techniques will help you track it down The states...