- How to forgive yourself
Sunday Edition • October 19, 2025 SUPPORTED BY How’s your lower back feeling today? If you’re like 80% of Americans, your answer to that question at some point has been “not so hot.” Thankfully, a lot can be done to alleviate and prevent low back pain, including simple stretches that address discomfort and build strength. “Just like any other muscle, if I’m going to work on my biceps I’m going to do exercises that use resistance for those biceps,” physical therapist Patrick Suarez explained…Read more
- A 2,000-year-old scroll, digitally unrolled
Daily Edition • February 7, 2025 SUPPORTED BY In times of overwhelm, it can be the simplest things that bring us peace. This Friday morning, that simple thing is a short clip of a “Parade of Nations” hosted at a Michigan elementary school. The parade features students at the school proudly representing their countries of origin — 42 nations total — and it’s exactly what we all need right now. Best of all: Brad Williams, the dad who posted the now-viral video of the parade, is looking to...
- A science-backed soundtrack for fetuses
Daily Edition • February 6, 2025 SUPPORTED BY From this year’s Grammy Awards has emerged a lesson in not giving up on your dreams. Rapper Doechii, who has captivated the music world with hits like “DENIAL IS A RIVER,” won the award for best rap album on Sunday. Her win (and the inspiring acceptance speech that followed) has prompted fans to take a look back on her journey to success and resurface a five-year-old video of her reflecting on getting fired in 2020. “Tomorrow I’m just gonna go to...
- A dreamy new Euro train route starts today
Daily Edition • February 5, 2025 SUPPORTED BY Some prefer to spend their vacations lounging on the beach or leisurely strolling picturesque city streets; others want their free time to consist of a bit more adventure — say, embarking on hikes with sweeping views at the top, or braving trains, planes, and automobiles to reach remote destinations. This story is for the latter group: Check out eight natural phenomena, including glowing bioluminescence, towering icebergs, and adorable seabirds,...