- Swap doomscrolling for ocean exploring
Daily Edition • October 18, 2025 SUPPORTED BY We’re all guilty of telling friends we want to get together to “catch up,” only to never follow up on that promise. But forgetting to schedule plans amid our busy lives doesn’t have to spell the end of a friendship — and in fact, it shouldn’t. “When it comes to social connection, we underestimate just how happy it makes us, just how much value it brings,” psychologist Marisa Franco explained to the BBC. Here are some tips for maintaining close…Read more
- What’s Scandi-girl style?
Daily Edition • February 4, 2025 SUPPORTED BY Dry January has come to end, but we have a new wellness-related challenge to present: Phone-Free February. The campaign, co-created by the Global Solidarity Foundation, bills itself as the “world’s first phone-free challenge,” but that’s a bit of a misnomer, because you don’t have to completely ditch your cell to take part. The “PhoneFlex” level is all about setting new phone habits and improving your digital well-being. Click here to read more...
- Employee values are changing
Daily Edition • February 3, 2025 SUPPORTED BY Last night’s Grammys went beyond a celebration of music to become a celebration of the place where many head to “make it” in the industry: Los Angeles. The Recording Academy previously announced that the Grammys would be retooled to focus on the recent Southern California wildfires, and it delivered on that promise, by raising awareness and funds during the live show to benefit those affected by the natural disaster. “It’s often said that in the...
- 7 specific (and fun) heart health tips
Sunday Edition • February 2, 2025 SUPPORTED BY It’s Groundhog Day, aka the day America’s favorite meteorologist delivers his much-anticipated forecast. As tradition dictates, Punxsutawney Phil will emerge from his stump at sunrise. If he spots his shadow, we’re in for six more weeks of winter; if he doesn’t, an early spring is on the way. The event is being livestreamed, so if you’re reading this early enough — around 7:20 a.m. ET — you can catch the famed woodchuck’s prediction in real time....