- The “special sauce” for practicing gratitude
Sunday Edition • September 21, 2025 SUPPORTED BY Astronomical autumn officially begins tomorrow, and as much as we love buying pumpkin spice lattes and shopping for cozy decor, there’s another fun way to celebrate the season that doesn’t involve doling out dough: leaf peeping. Every contiguous U.S. state (yes, even California and Florida) will get its chance to show off those vibrant red, orange, and yellow hues in the next few months — but to catch a glimpse, you’ll need to know exactly…Read more
- The science of building emotional bonds
Daily Edition • November 4, 2024 SUPPORTED BY Do you know how to fall? We’re not being facetious here; there is truly a right and a wrong way to fall when it comes to avoiding serious injury. “As long as there’s gravity, you’re going to fall,” Jacob Sosnoff, a professor of physical therapy and rehabilitation, told Self. “So knowing how to do it correctly is worthwhile.” Here’s how to fall properly. Must Reads Can’t find something? This list of techniques will help you track it down The states...
- Which natural remedies help beat the flu?
Sunday Edition • November 3, 2024 SUPPORTED BY At chaotic airport drop-off zones, saying goodbye to your loved one with a long, drawn-out hug isn’t going to endear you to the line of other drivers waiting to do the same. That’s why a New Zealand airport recently imposed a max three-minute hugging rule, with a sign stating “for fonder farewells, please use the car park.” Naturally, the new limit has caused a stir, but it also raises the question: Just how long should the ideal hug last? The...
- Lollipops could aid in cancer diagnoses
Daily Edition • November 2, 2024 SUPPORTED BY If you’re feeling nervous about the election, you’re in good company: More than two-thirds of U.S. adults reported the 2024 presidential election as a “significant” source of stress in an annual poll from the American Psychological Association. But you don’t have to let the next few days be consumed with anxiety — read this guide to learn some ways to cope. Must Reads Don’t forget to change your clocks tomorrow — daylight saving time ends at 2...