- 6 perks of being a superfan
Sunday Edition • August 31, 2025 SUPPORTED BY Longevity is a hot topic in the health and wellness arena, and scientists are making strides in anti-aging research that could add years to the average human lifespan. But what about the average human joyspan? Conceived of by gerontologist Kerry Burnight, the term refers to the time we spend experiencing joy throughout our lives, and it’s something she believes we should pay particular attention to in our later years. Learn how to measure and…Read more
- Barbie released a new inclusive doll
Daily Edition • July 25, 2024 SUPPORTED BY Movement is so important for mental and physical health — we write about it all the time — but here’s a reminder that it’s OK if your exercise routine has faltered a bit during this summer’s high temps. Working out amid extreme heat and humidity can pose risks, so Verywell Health compiled a guide to safely staying active in the summer. The gist? Take it easy. Must Reads Let the countdown begin: The Winter Olympics and Paralymics will make their way...
- What’s exercise snacking?
Daily Edition • July 24, 2024 SUPPORTED BY Today is International Self-Care Day, and an opportunity to remind this community that self-care can look different for everyone. In other words, it doesn’t have to mean massages and expensive skin care products. In a recent video, psychologist Raquel Martin delved into some of the nuances surrounding the topic and gave examples of unexpected practices that fall into the self-care bucket for her — it’s worth a watch. Must Reads Nike unveiled the...
- The rise of “passion travel”
Daily Edition • July 23, 2024 SUPPORTED BY If you’re currently reading Nice News on your smartphone, take a moment to look at how you’re holding it. It turns out there’s a right and wrong way to grip your device in terms of how the screens affect our physical health. Get expert tips on the best way to hold your phone to minimize any negative impact on your hands, ears, eyes, heart, and brain. Must Reads A “surprisingly simple” way to help cities adapt to extreme heat Ones to watch: Meet the...