- What workout matches your personality?
Sunday Edition • July 20, 2025 SUPPORTED BY Pickles have been getting a lot of press lately, popping up as flavor options for chips, beer, and even popsicles. And there may be some actual health benefits to at least one of these culinary experiments: pickle lemonade. According to registered dietician Maura Donovan, the trendy beverage may be a good choice for staying hydrated in the heat. “Pickle juice or brine can be beneficial for hydration because it contains sodium, comparable to some…Read more
- These small US cities are “rising hotspots”
Daily Edition • March 25, 2024 SUPPORTED BY We sincerely hope that none of our Nice News readers ever have an insult lobbed their way, but we know that’s probably unrealistic. The least we can do, though, is help you prepare for such a situation. “There’s something really life-affirming about having something to say ready to go in your back pocket,” psychologist Kerry McBroome told Time of responding to a mean comment. If you find yourself clamming up in the moment (only to think of a...
- 5 positive thinking techniques to rewire your mind
Sunday Edition • March 24, 2024 SUPPORTED BY An interesting health and wellness trend that’s taken off in recent years combines two of many people’s favorite things: traveling and catching some z’s. Hotels around the world are embracing sleep tourism, a practice which involves seeking out stays that offer amenities or programs specifically designed to promote rest and relaxation. Those range from on-call hypnotherapists to AI-assisted smart beds and a concept called cocooning, per The New...
- Keep collecting those magnet souvenirs
Daily Edition • March 23, 2024 SUPPORTED BY If you have a birdhouse or aspirations of creating one, The Washington Post published a recent piece that’s a must-read. Climate columnist Michael J. Coren consulted with experts about some do’s and don’ts for crafting a “first-class” home for local birds. “After decades studying their avian subjects, ornithologists have designed structures catering to the needs of hundreds of species ranging from box homes for barn owls to simple baskets for...