- Weight lifting is a bigger flex than you think
Sunday Edition • October 26, 2025 SUPPORTED BY Deep breath in, deep breath out: Follow that simple guidance, and you’ll have improved your respiratory health in just seconds, according to a recent study. The research found that deep sighs aren’t just satisfying, but they also “reset” the surfactants that coat your lungs. These fluids act as lubricants, reducing the organ’s surface tension as you breathe, per Popular Science. Dig into the nitty-gritty of why that matters, and then check out…Read more
- A once-in-a-century cougar cub sighting
Daily Edition • March 17, 2025 SUPPORTED BY Our hearts are with those affected by the devastating storm system that swept across multiple U.S. states over the weekend, claiming dozens of lives. In times like these, Nice News aims to highlight the helpers — like the volunteers in Mississippi who served hundreds of meals for their neighbors in need — and offer tangible ways to support one another. You can do the latter by making a donation to the American Red Cross to benefit the organization’s...
- Who invented basketball?
Sunday Edition • March 16, 2025 SUPPORTED BY The Islamic holy month of Ramadan — observed by roughly a quarter of the global population — began the evening of Feb. 28, marking a period for prayer, spiritual reflection, and spending time with loved ones. It commemorates the revealing of the Quran to the prophet Mohammad, and lasts 29 or 30 days, depending on the lunar cycle. To draw closer to God, cultivate self-discipline, and practice gratitude, many Muslims observe the month by fasting...
- Donating blood may boost your health
Daily Edition • March 15, 2025 SUPPORTED BY We’re drawn to any media that takes a “glass half full” angle, and the #L.A.Rising podcast certainly fits the bill. Hosted by Kim Marshall, a 30-year resident of Pacific Palisades, the venture has released four episodes so far — all chronicling “stories of hope, help, and healing” from the devastating January wildfires in Los Angeles. Beyond sharing stories of good, the podcast is doing good as well: 20% of all sponsor proceeds are going toward The...