- How clean is airplane air, really?
Daily Edition • December 5, 2025 SUPPORTED BY If you’ve ever volunteered for a food bank, animal shelter, trash cleanup event, or any other cause, you know about the rush of positive emotions that comes with doing a kind deed. So why does doing good feel so good? It mostly comes down to community. “When we feel grateful for all we have, that motivates us to do good things for other people who have helped us, and also to do good things for new people,” psychologist Sarah Schnitker recently…Read more
- Inside the “world’s largest time capsule”
. Daily Edition • July 8, 2025 SUPPORTED BY “Engage your core” is a common refrain from yoga and Pilates instructors, but why? It turns out this collection of muscles goes far beyond your “six pack” — the core includes abdominal, pelvic floor, diaphragm, back, and hip muscles. That means stretching and strengthening it could help with that pesky low back pain, as well as posture and spinal mobility. Check out seven effective ab stretches. Must Reads As recovery efforts continue following the...
- Oregon city boasts best US job market
Daily Edition • July 7, 2025 SUPPORTED BY Do you know someone making a big impact in their community? You may be able to help them gain national recognition. In honor of Good Morning America’s 50th anniversary and the upcoming 250th anniversary of the United States, the outlet launched 50 States in 50 Weeks, an initiative celebrating local changemakers and hometown heroes across the country. The first stop was a beach in Delaware where lifeguards are keeping swimmers safe — and nominations...
- How to let go of possessions
Sunday Edition • July 6, 2025 SUPPORTED BY Here’s an idea for an indoor activity you can do over the next few (potentially sweltering) months: Watch every film you haven’t seen on The New York Times’ new ranking of the 100 best movies of the 21st century. The outlet asked 500 filmmakers, actors, and other industry experts what their top 10 favorite flicks of the past 25 years are, and used the answers to compile the list. At the very least, it should inspire some fun debates — popcorn not...