- Weight lifting is a bigger flex than you think
Sunday Edition • October 26, 2025 SUPPORTED BY Deep breath in, deep breath out: Follow that simple guidance, and you’ll have improved your respiratory health in just seconds, according to a recent study. The research found that deep sighs aren’t just satisfying, but they also “reset” the surfactants that coat your lungs. These fluids act as lubricants, reducing the organ’s surface tension as you breathe, per Popular Science. Dig into the nitty-gritty of why that matters, and then check out…Read more
- “Pip watch” is on
Daily Edition • March 1, 2025 SUPPORTED BY In addition to being the first day of meteorological spring, March 1 marks the start of Women’s History Month. The annual observance corresponds with International Women’s Day, celebrated on March 8. Throughout the month, Nice News will be spotlighting some trailblazing women and unsung heroes who have helped — and are helping — to make the world a better place. Stay tuned! Must Reads Mic drop: A century of the underrated sound tool that changed how...
- What’s sleepmaxxing?
Daily Edition • February 28, 2025 SUPPORTED BY Reminder: It’s tax season. If you find the prospect of going through the electronic filing process daunting, just imagine doing it all by hand. “I don’t have the computer figure it out. I do my own figuring,” Else M. Rike, a 100-year-old tax preparer who is still working on returns more than seven decades into her career, told The Wall Street Journal. Rike, who doesn’t use email and relies on the Postal Service for her clients’ filings, is part...
- The scoop on “dessert stomach”
Daily Edition • February 27, 2025 SUPPORTED BY Some might say the best coffee shop is the one nearest, but the people behind the “World’s 100 Best Coffee Shops” are a bit more discerning when it comes to evaluating a good cup of joe. This year, the ranking awarded the No. 1 spot to Toby’s Estate Coffee Roasters in Sydney. The Australian brewer was followed by Onyx Coffee Lab, located in Rogers, Arkansas, and Vienna’s Gota Coffee Experts. Check out the top 100. Must Reads A list of things...