- Inside the “world’s largest time capsule”
. Daily Edition • July 8, 2025 SUPPORTED BY “Engage your core” is a common refrain from yoga and Pilates instructors, but why? It turns out this collection of muscles goes far beyond your “six pack” — the core includes abdominal, pelvic floor, diaphragm, back, and hip muscles. That means stretching and strengthening it could help with that pesky low back pain, as well as posture and spinal mobility. Check out seven effective ab stretches. Must Reads As recovery efforts continue following the…Read more
- Nice News has a new look
Daily Edition • March 1, 2024 SUPPORTED BY It’s a new month, and, as you can see, Nice News has a new look! Leading up to our two-year anniversary on March 3, we’ve launched a full refresh of the Nice News website, including updated sections like tech, sports, and lifestyle, and a mission page where you can learn more about our team. We’ve also added some exciting new sections to your daily email digest — scroll down to explore them and be sure to let us know what you think. It’s been a...
- Nice News has a new look
- The oldest man to achieve HIV, leukemia remission
Wake up to good news. Supported by Thursday • February 29, 2024 It’s Leap Day! Though leap years were created to keep the calendar in sync, Feb. 29 has evolved to be somewhat of a holiday (especially for the roughly 5 million people around the world who have a leap birthday). It may seem straightforward, but the math behind a leap day goes beyond an extra 24 hours every four years. For example, did you know that it’s not actually every four years? Years divisible by 100 are not leap years...