- Weight lifting is a bigger flex than you think
Sunday Edition • October 26, 2025 SUPPORTED BY Deep breath in, deep breath out: Follow that simple guidance, and you’ll have improved your respiratory health in just seconds, according to a recent study. The research found that deep sighs aren’t just satisfying, but they also “reset” the surfactants that coat your lungs. These fluids act as lubricants, reducing the organ’s surface tension as you breathe, per Popular Science. Dig into the nitty-gritty of why that matters, and then check out…Read more
- Explore Harriet Tubman’s childhood home
Daily Edition • March 19, 2025 SUPPORTED BY We don’t know about you, but for us, the early glimmers of spring — the birds chirping, daffodils peeking out from the ground — bring with them an insatiable craving for ice cream. Thankfully, Dairy Queen is coming in clutch with a free cone day tomorrow, the spring equinox. Click here to learn how to get your vanilla soft serve at no cost. And if you miss this one, don’t worry: Ben & Jerry’s is planning its own free cone day on April 16. Must Reads...
- The Ivy League just got more accessible
Daily Edition • March 18, 2025 SUPPORTED BY It’s that time of year again: A new brood of cicadas is preparing to emerge. This spring, Brood XIV is set to make itself known in 13 U.S. states, though Kentucky and Tennessee are expected to experience the brunt of it. Gene Kritsky, the founder of Cicada Safari, told USA Today the insects will likely start to emerge in mid-late April, or after a “good rain.” Learn which other states should anticipate hearing a buzz (and when). Must Reads A+...
- A once-in-a-century cougar cub sighting
Daily Edition • March 17, 2025 SUPPORTED BY Our hearts are with those affected by the devastating storm system that swept across multiple U.S. states over the weekend, claiming dozens of lives. In times like these, Nice News aims to highlight the helpers — like the volunteers in Mississippi who served hundreds of meals for their neighbors in need — and offer tangible ways to support one another. You can do the latter by making a donation to the American Red Cross to benefit the organization’s...