- How to forgive yourself
Sunday Edition • October 19, 2025 SUPPORTED BY How’s your lower back feeling today? If you’re like 80% of Americans, your answer to that question at some point has been “not so hot.” Thankfully, a lot can be done to alleviate and prevent low back pain, including simple stretches that address discomfort and build strength. “Just like any other muscle, if I’m going to work on my biceps I’m going to do exercises that use resistance for those biceps,” physical therapist Patrick Suarez explained…Read more
- Why now is a great time to donate coats
Daily Edition • February 1, 2025 SUPPORTED BY Today marks the start of Black History Month, a time for reflection on the difficult history of racism in the United States and celebration of Black Americans’ contributions to our world. Every day in February, Nice News’ “quote of the day” section will feature an inspiring message from a different Black American — we encourage you to share these nuggets of wisdom with your family and friends! For more ideas on how to observe Black History Month,...
- Mourning the victims of the DC plane crash
Daily Edition • January 31, 2025 SUPPORTED BY The Sundance Film Festival is the largest independent film festival in the United States, which means it typically features plenty of gems that will go on to dominate box offices and movie lovers’ Letterboxd accounts. The 2025 festival, which wraps up on Sunday, has been no different, and you can actually get a taste of this year’s documentary offerings without having to travel to Utah. Learn how and read about some of the buzziest movies...
- The “Mona Lisa” is getting new digs
Daily Edition • January 30, 2025 SUPPORTED BY If starting your own garden is on your 2025 resolutions list, now is the time to think about making it happen. Jessica Damiano, who writes weekly gardening columns for the Associated Press, recently described the hobby as a “route to self-care that influencers rarely mention.” She added: “A few hours spent outdoors nurturing fruits, flowers, and vegetables each week can provide physical exercise, stress reduction, vitamin D, and even a better diet...