- Meet Team USA’s oldest Olympian
Daily Edition • January 28, 2026 SUPPORTED BY When our nervous systems go on high alert, it can often feel difficult to calm down, even after the stressor has passed. But it’s easier when active noticing is in your toolbox. The method, which only takes a minute or so, involves taking stock of what’s around you and grounding yourself in the present moment. “When you’re present, you can’t really be anxious — you can’t be thinking about the future or preoccupied with things that happened in the…Read more
- Dolphins 🤝 killer whales
Daily Edition • December 17, 2025 SUPPORTED BY Want to make your workouts a little more festive? A recent report found the 10 best Christmas songs to listen to during moderate to vigorous exercise (like a run or intense lifting session), based on beats per minute. Read the list, and if you need a weight lifting refresh, revisit our article on how to get started. Must Reads Speaking of Christmas songs, this tune is officially the No. 1 hit of all time A movie theater in Seoul has become an...
- North Dakota to hit nation-first milestone
Daily Edition • December 16, 2025 SUPPORTED BY The Midway Atoll National Wildlife Refuge is home to Wisdom, the world’s oldest-known banded bird. But the 75-year-old is just one of many (i.e., roughly 1.5 million) albatrosses living on the atoll, and now the public can get a glimpse at the thriving wildlife. The refuge is not open for visitation, so the nonprofit Friends of Midway Atoll set up a 24-hour wildlife camera on one of the atoll’s three islands to “bring the place to the people.”...
- Activists propose a new Nobel
Daily Edition • December 15, 2025 SUPPORTED BY The secondhand shopping boom has made it into the holidays, and the trend even has a catchy name: Thriftmas. In a survey from the resale platform OfferUp, 81% of shoppers said they would allocate part of their holiday budget to thrifted items. “What was once considered an option is now a preferred way to shop, especially during the holidays, as people look for meaningful, high-quality gifts at fair prices, often right within their own...