- Cuddling is more powerful than you might think
. Daily Edition • June 16, 2025 SUPPORTED BY Trying to stay off social media? There’s a word for that: Appstinence. More specifically, Appstinence is a movement founded by Harvard grad student Gabriela Nguyen built around the idea that social media is optional — not a requirement for socializing as a member of Gen Z or Alpha. It promotes a simple, alliterative five-step method for detaching from the apps: decrease, deactivate, delete, downgrade, and depart. Dive more into what each step…Read more
- A major insulin win
Wake up to good news. Supported By Thursday • January 4, 2024 As 2023 came to a close, many public libraries around the country — from the three expansive New York City systems to Minnesota’s Hennepin County — compiled lists of the most borrowed books of the year. Bonnie Garmus’ Lessons in Chemistry, which was adapted into an Apple TV+ series in October, took the top spot in many cities, including New York, Seattle, Boston, and Cleveland. Meanwhile, Libby, an app that compiles e-books and...