- How to “age adventurously”
. Daily Edition • June 5, 2025 SUPPORTED BY Have you tried starting your day with a mental body scan? We know what you’re thinking: I can’t possibly add another thing to my morning routine. But this one isn’t a TikTok trend, and it only takes 60 seconds, per trauma therapist Anita Phillips. “Imagine there’s a line going down your body, from the top of your head to the bottom of your feet,” she explained to Today. “I want you to notice anything in your body that stands out — maybe your heart…Read more
- France’s new smoking ban aims to protect kids
. Daily Edition • June 3, 2025 SUPPORTED BY If you’ve ever had to sniffle your way through spring, you know the pain of allergies — but did you know that your pet could suffer from allergies as well? “I probably see allergic dogs and cats every single day, probably multiple times a day,” veterinarian Karen Woodard told the Associated Press, noting that the grand majority have environmental triggers, like pollen and dust, while a smaller percentage react to food. Learn which breeds are most...
- These 4 gorillas are roaming free again
. Daily Edition • June 2, 2025 SUPPORTED BY Have you been enjoying the About Art section in our Monday newsletters? Good news, if so: There’s more where that came from. A longtime advocate for access to art, Heidi Zuckerman has officially launched About Art — a new site dedicated to living more artfully. Through thoughtful reflections on works of art, conversations with artists and curators, itineraries for experiencing art on your own, and more, Zuckerman shows how art can bring joy,...
- Spain’s unlikely gay wedding hub
Sunday Edition • June 1, 2025 SUPPORTED BY We sincerely hope you don’t have the Sunday Scaries today, but if you do, setting yourself up for success in the coming week could help chase them away. We’re always open to suggestions for working smarter, not harder, including techniques that may sound a little silly, like counting down before starting a task the same way you’d count down before starting a dance. You know: 5, 6 — 5, 6, 7, 8! That’s one idea from Verywell Mind’s roundup of...