- A club for happy folks
Sunday Edition • January 18, 2026 SUPPORTED BY Learning to be nice to one another is a big part of growing up: We’re taught to share, use kind words, and wait our turn to play with our favorite toys. But being nice isn’t just about good manners, and adults may benefit from some simple lessons in getting along just as much as kids do. “Having more social interactions that are safe and benevolent is a way to feel like you belong,” Emiliana Simon-Thomas, science director at UC Berkeley’s Greater…Read more
- A club for happy folks
- Whoa, (nervous) Nelly!
Daily Edition • January 17, 2026 SUPPORTED BY When was the last time you let your mind wander into fantasyland — no podcasts, no music, no social media? The art of daydreaming is easily lost in the digital age, but psychologists say it’s important for our overall well-being. “Daydreaming seems to be one route to having that kind of more meaningful, fuller life,” social psychology professor Erin Westgate told The Washington Post. Read three reasons why you should consider swapping mindless...
- Singapore has most powerful passport (again)
. Daily Edition • January 16, 2026 SUPPORTED BY We’re officially three weeks out from the Winter Olympics opening ceremony, kicking off 17 days of athletic competition in Milan and Cortina, Italy. But physical feats are just one part of the equation — we can also serve to learn a lot from the athletes’ mental toughness. “We get stronger by pushing ourselves to a limit where we’re at our maximum capacity — and then recovering," Emily Clark, a member of Team USA’s psychological services team,...