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  • Walking through grief together . Daily Edition • December 18, 2025 SUPPORTED BY It’s that time of year when it feels like just about everyone has the sniffles. Thankfully, there are quite a few simple remedies for sinus pressure, including decongestant sprays, saline irrigation, and antihistamines (if allergies may be the root cause). You can also use your own two hands: Learn how to massage your sinuses to drain them, and get advice from an expert on when it’s time to consult a doc about sinus pain. Must Reads Captured on…Read more

  • Inside SuperAgers’ brains Daily Edition • August 11, 2025 SUPPORTED BY You may be tired of articles and videos sharing the same advice about how to free yourself of your phone attachment — but if it’s something you still struggle with, just trust us and read this roundup anyway. The New York Times checked in with experts to get tips and tricks that aren’t as widely known. Rather than promoting a cold-turkey approach, many of the unique suggestions are more geared toward reducing the amount of time you spend on your...
  • Stretching tips from a master flexologist Sunday Edition • August 10, 2025 SUPPORTED BY Why does receiving a compliment often feel as awkward as being told you have food in your teeth or your fly is unzipped? In a recent episode of the NPR podcast Life Kit, social psychologist Erica Boothby and behavioral scientist Xuan Zhao delve into the science behind compliments — and explain how your reaction to them might reflect your own self-esteem. Their insight on giving and receiving praise is illustrated in this comic strip, which we...
  • Meet MLB’s first female umpire . Daily Edition • August 9, 2025 SUPPORTED BY You may think your blooming garden is destined to fade at the first sign of fall temperatures, but there are quite a few hardy flowers that can handle a bit of autumn chill. Check out some flower species to plant now that could last until December, including dahlias, aster, and flowering kale. Must Reads Instagram’s new feature allows users to share their location with friends — learn how to turn it on or off Thanks to an online travel hub,...
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