- How to forgive yourself
Sunday Edition • October 19, 2025 SUPPORTED BY How’s your lower back feeling today? If you’re like 80% of Americans, your answer to that question at some point has been “not so hot.” Thankfully, a lot can be done to alleviate and prevent low back pain, including simple stretches that address discomfort and build strength. “Just like any other muscle, if I’m going to work on my biceps I’m going to do exercises that use resistance for those biceps,” physical therapist Patrick Suarez explained…Read more
- A happiness rebound
Daily Edition • February 19, 2025 SUPPORTED BY Who is the USA’s favorite pet? It could be Walnut, an adorable bunny from Seekonk, Massachusetts; Finley, a fire hydrant-loving pup from Dublin, Ohio; or perhaps Mizu, a friendly goat living in Florence, Texas, who’s “full of personality.” Those are just some of the finalists in USA Today’s Favorite Pet contest — meet the full group of 10. Must Reads How music can serve as a profound form of medicine for hospital patients ICYMI: Ugandan runner...
- Dallas airport welcomes new wind power tech
Daily Edition • February 18, 2025 SUPPORTED BY There are plenty of symbols of beauty and resilience in the face of adversity — the phoenix rising from the ashes, the rainbow that comes after the rains — but we’d like to add another to the list: the daffodils that grow after the fires. In a post that has now reached tens of thousands, TikTok user Sophie shared that although her family lost their home in the Pacific Palisades wildfire, the daffodils her mom planted months ago still managed to...
- Are you a RAKtivist?
Daily Edition • February 17, 2025 SUPPORTED BY It’s one of Nice News’ favorite “holidays”: Random Acts of Kindness Day. Our feature below dives into the health benefits of generosity and some ways that you can spread kindness, but we also want to take this opportunity to remind you about our Cause of the Winter — One Warm Coat. We’re nearly halfway to our fundraising goal for the organization, which facilitates thousands of coat drives every year to help people in need. Every $1 donated warms...