- New research on ‘exercise snacks’
. Daily Edition • October 13, 2025 SUPPORTED BY This October marks the 40th Breast Cancer Awareness Month — and today is Breast Cancer Awareness Day. These designations are more than just pink ribbons; they’re critical fund- and awareness-raising opportunities, and we’re happy to report that much has changed for the better since the first observance in 1985. Breast cancer death rates have been steadily falling since the late ’80s, and five-year survival rates steadily increasing. Learn more…Read more
- An ancient spa day
Daily Edition • January 21, 2025 SUPPORTED BY So you’ve been seeing the buzz about A Complete Unknown, The Brutalist, Anora, and all the other movies expected to be named as Oscar noms later this week. But how do you actually watch them all? Now that more of the films have been released on streaming or in theaters, read an updated guide on how to catch this year’s award season flicks. Must Reads A look at the treasures on the banks of London’s River Thames Fox is streaming the Super Bowl for...
- The difference between hope and optimism
Daily Edition • January 20, 2025 SUPPORTED BY Today is Martin Luther King Jr. Day, the only federal holiday designated by Congress as a National Day of Service. The humanitarian response to the Los Angeles wildfires has shown us yet again the meaningful impact of service, so we urge you to channel the spirit of the late reverend today and take some time to serve your community. “The greatest birthday gift my husband could receive is if people of all racial and ethnic backgrounds celebrated...
- Smartphone safety features you should know about
Sunday Edition • January 19, 2025 SUPPORTED BY We’re halfway through January, which means many are also at the midway point of Dry January, a challenge that involves abstaining from alcohol for the month. But you don’t have to cut booze out completely to reap the health benefits. One simple way to reduce your intake is by swapping the standard “let’s grab a drink” date for something more outside the box — and, arguably, more fun. Take a look at seven sober date ideas compiled by Thrillist,...