- Inside the “world’s largest time capsule”
. Daily Edition • July 8, 2025 SUPPORTED BY “Engage your core” is a common refrain from yoga and Pilates instructors, but why? It turns out this collection of muscles goes far beyond your “six pack” — the core includes abdominal, pelvic floor, diaphragm, back, and hip muscles. That means stretching and strengthening it could help with that pesky low back pain, as well as posture and spinal mobility. Check out seven effective ab stretches. Must Reads As recovery efforts continue following the…Read more
- This may be the brightest object in the universe
Wake up to good news. Supported by Wednesday • February 21, 2024 The Oscars are fast approaching, and with so many great films over the past year, there were sure to be at least a few snubs — but none more disappointing than Messi missing out on a nomination. And no, we’re not talking about the star soccer player. Messi is a border collie who plays a key role in the critically acclaimed French movie Anatomy of a Fall, which earned five Academy Award nominations. While Messi did not nab an...
- The first car-free community designed in the US
Wake up to good news. Supported by Tuesday • February 20, 2024 A winter storm swept the Northeastern U.S. last week, but some in the center of the snowfall may have been surprised to find that their handy phone weather app didn’t predict the full breadth of it. That’s because weather maps usually represent “just a fraction of the possible outcomes contained within official forecasts,” per The New York Times. Check out the newspaper’s zip code-specific prediction tool to see the “full range”...
- Why engagements will be up this year 💍
Wake up to good news. Supported by Monday • February 19, 2024 Today is Presidents Day, a federal holiday initially established to celebrate the Feb. 22 birthday of the first U.S. president, George Washington. It was later moved to always be on the third Monday in February (to offer workers a three-day weekend) and now serves as a celebration of all presidents. Fun fact: Though four former presidents were born in February — Washington, William Henry Harrison, Abraham Lincoln, and Ronald Reagan...