- Americans are eyeing this European country for a move
. Daily Edition • May 30, 2025 SUPPORTED BY If there’s one thing we’ve learned from the proliferation of workout and wellness trends on social media, it’s that sometimes, a gimmick can be pretty effective at making health habits stick (case in point: cozy cardio). One that’s been making the rounds lately is the “6-6-6 walking challenge.” It’s a simple formula aimed at helping you get moving — you walk for 60 minutes at either 6 a.m. or 6 p.m. (or both if you’re ambitious). Start with a…Read more
- A major insulin win
Wake up to good news. Supported By Thursday • January 4, 2024 As 2023 came to a close, many public libraries around the country — from the three expansive New York City systems to Minnesota’s Hennepin County — compiled lists of the most borrowed books of the year. Bonnie Garmus’ Lessons in Chemistry, which was adapted into an Apple TV+ series in October, took the top spot in many cities, including New York, Seattle, Boston, and Cleveland. Meanwhile, Libby, an app that compiles e-books and...